Mental Health Support for Men

According to the CDC, you are one of a growing number of men who are taking their mental health seriously and reaching out for new tools. While the stigma around men asking for help persists in pockets of the culture, the prevailing narrative around mental health for men is changing for the better. As part of this evolving narrative, our counselors are ready and committed to providing effective tools and resources to face life’s complexities with resilience.

Stress Management

Stress makes us anxious. When given the driving wheel, anxiety moves us away from the things we most want in our lives and into isolation. What if your anxiety did not have to define who you are or decide what you do? Our men’s issues therapists can build a treatment plan based on your goals that acknowledge anxiety as a part of life without giving it the controlling share.

Addiction and Infidelity

Every single one of us has feelings that we did not choose and cannot seem to change. Sometimes those feelings become so powerful we make choices to alleviate the pain, and as a result, cause pain to those we love or hinder our ability to pursue our values. If that is you, you are not broken. You are not worthless. You are human. Schedule an appointment today to begin untangling unwanted behaviors or feelings of shame and start moving towards what matters most.

Self-Esteem and Life Transitions

For many men, who we are and what we do are deeply connected. When our roles change, it is easy to feel untethered from a sense of meaning and purpose. Whether your job has transitioned or you face new challenges at home or in other relationships, our therapists help you navigate these changes, and equip you for what comes next.

Does Therapy Work for Men?

Therapy provides a confidential and supportive space for men to explore their thoughts and emotions, develop coping strategies, and gain insights into their behaviors and patterns. It can help you navigate cultural expectations around masculinity, promote self-awareness, and foster healthier relationships. Everyone’s experience in therapy is unique. Contact our team to see if our therapists are a good fit for you today!

Where Do I Get More Information?

If you or someone you know is facing challenges related to mental health and wish to explore potential treatment avenues, please reach out for a call with one of our therapists!